Improve Your Memory – Some Memory Exercises To Aid You
Author: Abhishek Agarwal
For students preparing for different testes and examinations, struggling hard, would always need assistance with tricks to make their preparations and studies easier. Several students of different ages take advantage of knowing memory exercises. Teachers often make it a point to help students by telling them about various memory exercises they themselves implement since they began teaching.
Apparently, every person should use whatever appeals them the most. Methods working for one may not essentially work for the other. This could be demonstrated by a simple act of showing a child to tie up his laces. The child’s concentration may go askew and end up in frustration when a new method of learning is suggested. Probably, one parent shows one way and at times grandparents disagree on best methods.
Distinctive methods
Young children with disabilities in learning need to know constructive methods to improve memory and have it tailored to one’s own distinct capability. A struggling mind may need to associate few things with similar colors everyday for remembering. There would be shapes that helping them not to forget or even fragrances and odors. Children with bit of impairment might learn associating through scent or touches. For an instance grandparents may have selective perfumes or colognes worn daily.
Maintain consistancy
Quite many times teachers have varied methods of teaching when compared to that of parents. When kids ask parents for assistance in their homework, arguments might develop as the parents’ way to achieve a result would vary from the methods teachers use. If the child is taught to be silent and not to argue, by the parent, it could result in inefficient marks on whatever is turned in. Hence one should maintain the cooperation and consistency in a parent-teacher relationship.
Healing music
Have you tried making a silly and funny song about people who have offended you? This of course is a great exercise to your memory, though labeled as mean. Music is a great assisting substance essentially when it comes to teaching young kids about memory improving. This however must be reduced using is a disparaging manner. Many a time, comedians joke with impolite songs resulting in audience remembering the specific comedian just because the song acted as a substance to fortify the person into one’s memory. You may not even recall the wordings, but just the tune as the results are all the same.
Games which rhyme are helpful tools for your memory. Millions of people have been brought up learning to enjoy antics the characters in stories of Dr. Seuss. Most of the words there don’t make any sense and hardly mean anything in reality. However they provided the needed help to a person to remember the tale simply due to the rhyming effect.
Repetition
Repetition is the entire key to every memory exercise. Ensure to teach yourself to enact the actions every other time. For an instance, put your car keys inside the purse so that they are safe there. If you think your kids are late to school every day simply because they take time searching for their shoes or backpack, make them to learn to keep items in the allocated place every evening. Such minor memory tricks ascertain to keep your boss glad when you get to office everyday.
About the Author:
Abhishek is a Memory Power expert and he has got some great tips on Improving Your Memory . Download his FREE 75 Pages Ebook, “How To Boost Your Memory Power!” from his website http://www.Positive-You.com/47/index.htm . Only limited Free Copies available.
Article Source: ArticlesBase.com – Improve Your Memory – Some Memory Exercises To Aid You
Don’t be Stuck With a Bad Memory, Train It!
Author: Martin Mak
Have you been forgetting things lately? Do you feel that your memory lets you down now and then? Then perhaps you need to learn new memory skills. Boosting your memory will make your life a whole lot easier and it can be fun.
Where did I put the car keys? Where is the TV remote control? What was I suppose to pick up from the store today? Most of us know all too well that memory lapses make life inconvenient and can cause embarrassment. As the years go by, we also worry about becoming more and more forgetful. You start to wonder if your occasional memory lapses are perhaps the first signs of the onset of Alzheimer’s Disease. Does this mean you have suddenly become elderly? You start to have haunting thoughts like these as you find yourself in positions where you cannot remember even the simplest of things.
You can improve your memory with simple memory techniques. One of the most popular techniques is the Roman Room system (the Romans developed their own mnemonic technique based on Greek research). It’s helpful because, after names and faces, forgetting objects is one of the biggest categories of forgetfulness. The idea is to use the rooms in your house or sites in your neighborhood – anything you know really well, as links on which to mentally hang things you want to remember.
If your memory suddenly refuse to do what you have asked it to recall, there is no cause of alarm. A bad memory is usually one which is untrained. If you can exercise the smallest of discipline, like brushing your teeth in the morning, you can find that you will have an excellent memory. All it takes is a bit of ingenuity and a lot of imagination and a bit of discipline.
There are some very effective ways to train your memory and your concentration. Let’s start with a simple technique. Let’s say you don’t want to forget three things you need to pick up: rice, egg and bread. Picture walking through your front door and there’s rice thrown all over the front welcome mat. Proceed to your living room and imagine eggs smashed on your floor and TV. Continue down the hall and picture slices of bread glued to the walls. The more ridiculous the images, the quicker the recall. Once you’ve done this, take a mental walkthrough of your home to help with the memorization process. Since these elaborate pictures, which you create in seconds, have sprung from your own imagination, they are much harder to forgot.
Elizabeth Gray, a 31-year-old senior project manager for a Toronto company that designs business software, took her memory for granted until she agreed to develop and promote a new piece of software. Used to excelling at whatever she did, Gray suddenly found herself forgetting major marketing points during presentations to clients and unable to recall their suggestions for product modications. She also forgot what she planned to follow up on, back in the office. “I thought there was something wrong with me. “ She didn’t want to seem unconfident by taking notes, which would also create awkward dead time during presentations while she reached for a pen and paper and jotted things down.
Instead, Gray signed up for a two-day memory workshop, and after learning applying the association-imagination principle, she immediately saw positive changes. Now she can easily remember ten to-do things by creating images. For example, to remind herself to mail out a follow up survey after a presentation, she uses the image of a peppermint stick; peppermint-lick-envelope-mail-survey. It might not work for somebody else, but it does for her because she’s the one who made it up. The benefits have been measurable for Gray. “I speak more confidently now because I can remember the points,” she says. “I’m also able to use my humor since I’m not worrying about remembering everything.”
While there are many causes for a bad memory, a healthy person can usually expect the cause to be a lack of concentration or attention for the matter at hand. Whether you are a student struggling with bad grades, a professional seeking to stop embarrassing moments during a presentation or just someone seeking to stave off Alzheimer in old age, you should consider some form of memory training. Any student can excel in school with proper study skills and almost any healthy individual can boost his or her memory with proper memory training or memory techniques to improve memory. Any good technique should not take more than a weekend to learn and it should be fun to learn!
About the Author:
Martin Mak has developed a new program to help people enhance their memory and learning experience. Find out how with his free and popular ecourse at
http://www.mightymemory.com
Article Source: ArticlesBase.com – Don’t be Stuck With a Bad Memory, Train It!
